Articles written by Andre Loscutoff

Andre Loscutoff|Updated Dec 31, 2018

Metabolism is the process by which the body breaks down foods into usable fuel. Sometimes the complexity of metabolism makes people believe they can fool it, or that metabolism is a malleable force. While the jury is out on whether metabolism is a hackable system or whether people are programed at a set point, there are irrefutable laws which all must heed. Basic chemistry teaches us that energy cannot be created or disappear. If someone eats more than they are using it has to go somewhere. There are zealots out there... Full story