Articles written by Andrew Lostcutoff

Andrew Lostcutoff|Updated May 16, 2017

The human diet and nutritional science is a fascinating topic of discussion. The topics range from epigenetics, to evolution, to physiology - even a great deal of psychology. No matter what the topic, there is a lot to digest, no pun intended. With nutrition being such a dynamic topic, it is no wonder why many myths and anecdotes propagate. While there is certainly a virtue in pushing science to advance, it's reached by extrapolating these myths into trials and studies; sometimes the myths themselves disregard sound... Full story