Articles written by Janice H Hoffman

Janice H Hoffman|Updated Apr 11, 2023

Anyone looking at a typical anatomical man diagram will see deep-pink muscle connected to bone by white ligament and tendon. But when it comes to what moves the body, that is simply not the whole picture. In the last decade our fascia, which was long thought to be just passive body tissue, has begun to receive some well-deserved attention. Our myofascial web is an integral part of how our bodies move. The fascia (pronounced FAH-sha) is a network of tissue that spreads in... Full story