Articles from the January 12, 2016 edition

Katy Yoder|Updated Jan 12, 2016

On December 25, I completed a two-month cleanse. For 60 days I lived without gluten, dairy, sugar, alcohol, caffeine and most fruits and meats. When Christmas morning finally arrived I found myself less excited about my food-freedom than I'd expected. Sugar and "heavy" foods had lost their allure. I liked the way I was feeling and didn't want to return to my former state. I did have a few sips of a Bloody Mary, complete with a splash of vodka. It didn't take much to make me fe... Full story