News and Opinion from Sisters, Oregon

Articles from the November 13, 2024 edition


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  • Runners compete at state meet

    Updated Nov 12, 2024

    The Outlaws' cross country teams wrapped up the 2024 season with the OSAA State Championships on Saturday, November 9, at Lane Community College in Eugene. The girls' team, which squeaked into the meet with a third place finish at District October 30, produced mixed results at State. Brooke Duey led the team with a 17th-place finish with a time of 19:58, her best time at the state meet in her three visits. "The field of fast individuals in the meet was deeper than ever and... Full story

  • Dealing with muscle soreness

    Ashlee Francis|Updated Nov 12, 2024

    Whether you're new to fitness or a seasoned athlete, managing muscle soreness effectively is key to maintaining a consistent workout routine. Here are some tips for optimizing your post-workout care at home. 1. Stay hydrated. When you exercise, you lose fluids through sweat. Replenishing this water loss is crucial for muscle and joint function and removing toxins from the body. Staying hydrated reduces muscle cramping and spasms. Proper hydration also ensures your joints are well lubricated, which prevents stiffness and p... Full story

  • Fearing fear

    Nancy Carmichael|Updated Nov 12, 2024

    Do you sense it? That all-pervasive fear that seems to be gripping too many. We wonder, ‘Is this the eye of the hurricane? Or has the storm passed?’ We hold our breath, wondering what’s next. It’s true, there are lots of things to fear and we want to protect our people, ourselves. But fear is sneaky and creative. And when we give it free rein, it multiplies: Republicans fear the Democrats; Democrats fear the Republicans. We fear a difference of opinion. Why? We fear running out of toilet paper. Just stop. Breathe. “In the... Full story

  • David Porter Van Ness Jr.

    Updated Nov 12, 2024

    David Porter Van Ness, Jr., of San Diego, California, passed away June 29, 2024, after a short illness. He is survived by his sister Rosalie M. Van Ness-Hanford of Sisters, his daughters Eva King of San Diego, California, and Samantha Van Ness of Dubai, and his son Samuel David Van Ness of San Diego, California. David was born in Baltimore, Maryland, on February 16, 1950. He was raised in Carpinteria, California. David lived his life enjoying surfing, family, welding, and... Full story

  • Dr. Irving "Irv" Weston

    Updated Nov 12, 2024

    Dr. Irving "Irv" Weston was born on his family farm in Gibbon, NE, and passed away peacefully on November 2, in Bend, at the age of 93. Irv attended Nebraska Wesleyan, received his medical degree from the University of Nebraska and served as a flight surgeon in the United States Air Force. He practiced family medicine in Lincoln, Nebraska, for three decades and continued to practice medicine for several years in Phoenix, Arizona. Irv was an avid ultra-runner and long-distance... Full story

  • Postcard from Sicily

    Maret Pajutee|Updated Nov 12, 2024

    Greetings friends, from Cefalù, Sicily. In honor of the idea that life is short but wide, my husband Rod and I are spending a couple months going to Italian school and exploring. At first glance, it may not seem that Sisters and a town in Sicily have much in common. But there are some striking similarities. Cefalù on the north coast of the island, is a tourist town just like Sisters. It has only 14,000 permanent residents, but millions come each year to enjoy the white s... Full story

  • In The Pines: The parents are all right

    T. Lee Brown|Updated Nov 12, 2024

    The Sisters community is gearing up for a public discussion on Sunday, November 17, “Are the Kids Alright?” What about the parents? I’ve read loads of articles about raising kids. Most of them in recent years question or scoff at hands-on, close, attached parenting styles. Why do the kids—particularly middle-class and upward, often white kids—not jump on their bicycles and spend all day running around like back in the olden days? When we didn’t wear helmets or bring water... Full story