News and Opinion from Sisters, Oregon
Sorted by date Results 26 - 50 of 454
I was out on a long ramble through the woods west of Sisters a few weeks ago when it hit me that I'd been doing this particular hike for 30 years. Against my will, that led to taking an inventory of the difference between 28 and 58. The good news is, I'm still getting out there, and I can still cover the miles. The less good news is, I'm wearing sleeves on barking knees, and it takes a couple of days to recover from those miles. Sometimes going hard at it leaves me sore and...
The foundation of the body: The foot. The human foot consists of 19 muscles, 26 bones, 33 joints, and hundreds of ligaments and tendons. That is all in one foot! Each day, we stick little coffins, more commonly known as shoes, on these complex body parts: Snowboots, high heels, tennis shoes with orthotics, and more. We don't give our feet much thought unless they start to hurt. As we age, feet are the first body part that loses function. We take care of our bodies with diet,...
Construction of a new roundabout at Locust Street and Highway 20 is still set to get underway in March 2024, Oregon Department of Transportation (ODOT) Central Oregon Region Manager Bob Townsend told the Sisters City Council in a workshop on Wednesday, October 11. ODOT's $5 million in state transportation improvement funds - which will combine with $1.425 million from the City of Sisters, and $1 million from Deschutes County - are secure, despite ODOT's current funding crisis... Full story
There are now 5 million pickleball players, or "picklers," in the United States, according to a recent report from the Sports & Fitness Industry Association. Pickleball, a mash-up of tennis, Ping-Pong, and badminton, grew some 40 percent between 2019 and 2021, making it America's fastest-growing sport. The sport trended older in its early years - half of all serious pickleball players in 2021 were 55 and older, according to the USA Pickleball Association. But the vast majority... Full story
The number of stand-up paddleboard (SUP) enthusiasts is growing nationwide at a rate faster than tennis or golf - and Sisters Country is no exception. Three million paddleboarders dot the U.S. landscape and the market for the boards and accessories is $1.5 billion out of a worldwide total of $4.3 billion. Take a drive to Three Creek Lake, Black Butte Ranch or Suttle Lake and the allure is at once obvious. Take a close look and you will see that it's intergenerational, not... Full story
The Blue Pool, properly known as Tamolitch Falls, has been the scene of three rescues this month. On July 2, an injured person was airlifted to safety. Last week three people were rescued from the highly popular summer trail just two days after the July 15 rescue of two. As the days grow warmer, the already burdened trail 50 miles to the west of Sisters brings out hundreds of hikers and, in some cases, thrill seekers. The parking lot cannot handle the traffic that often... Full story
Dean was a man who lived by a dedication to his faith and values. He was highly adventurous and very responsible - a rare combination of traits. A lifelong learner, committed leader, always curious, an avid reader, humble, with a playful sense of humor. Dean was a beloved son and inspiring brother. Dean was born in 1955 to parents Dale and June Duvall. Raised in Portland, Dean had an adventurous childhood with his siblings Dirk and Dian. There was camping, hiking, fishing,... Full story
On Monday, March 27, Phil Keller, the loving husband and father of two beautiful children, passed away peacefully at the age of 80 with his wife at his side. He was cared for by the intensive neurology comfort care unit at OHSU. Phil was a Wisconsin native and a graduate of the University of Wisconsin with a degree in radio, television, and film. It was at the University that he met his wife of 54 years, Lynne. They raised a son, Luke, and a daughter, Rachel. He began his... Full story
The girls tennis squad sent three junior players — Juhree Kizziar, Brooke Harper, and Katie Ryan — to the state tennis tournament held in Corvallis, Friday and Saturday, May 19- 20. Kizziar (No. 1 singles) who was the District 4 Champion, defeated sophomore Addison Roberts of Sutherlan 6-2, 6-2. Kizziar was very consistent and Roberts made numerous unforced errors. “Juhree is a very good defender and retriever that most players over hit or get frustrated,” said Coach Bruce Fenn. “This year she handled more pace and moved forw... Full story
The girls tennis squad sent three junior players — Juhree Kizziar, Brooke Harper, and Katie Ryan — to the state tennis tournament held in Corvallis Friday and Saturday, May 19- 20. Kizziar (No. 1 singles) who was the District 4 Champion, defeated sophomore Addison Roberts of Sutherlan 6-2, 6-2. Kizziar was very consistent and Roberts made numerous unforced errors. “Juhree is a very good defender and retriever that most players over hit or get frustrated,” said Coach Bruce Fenn. “This year she handled more pace and moved for... Full story
The Lady Outlaws brought seven players to the 4A/3A/2A/1A Special District 4 Tennis Tournament in Pendleton on Friday and Saturday, May 12-13, and emerged as the champs. The Outlaws took a first, third, and fourth place in singles, and placed a doubles team in the quarterfinals for a total of 17 points, double the closest rival team. Coach Bruce Fenn said, “At the beginning of the season we wanted to place at least second in our district. (We were third last year.) After the district realignment with 20 teams, mostly E... Full story
The Outlaws girls tennis team have qualified three singles players and two doubles teams to advance to the District Championships in Pendleton, on Friday and Saturday, May 12-13. The district billets came out of competition in the sub district tournament held in Madras Tuesday and Wednesday, May 9-10. Juhree Kizziar (No. 1 singles) remained undefeated in league with 15 wins and zero losses and will be the No. 1 seed at the District Championships. She swept her match against Diana Melo of Madras in the first round, and then... Full story
Some love for softball To the Editor: Did you know that Sisters High School has a girls softball team? You won’t read about them in The Nugget for some reason unknown to me. Every week you can read about girls track, lacrosse, and tennis (which is awesome, I love reading about those girls’ progress in their respective sports), but the hard working Lady Outlaw softball girls get no coverage, week after week. Not a single article since they started league play months ago. By the time this letter is posted, their season wil... Full story
The boys tennis squad lost their match against The Dalles on Monday, May 2. Coach David Rowell switched up the lineup for the Outlaw players in their match against the Riverhawks. Dominic Pulver and Jude Parzybok paired up as the No. 1 doubles team and faced Paul Kelly and Paul Capek, the doubles team that took third at State last year and are in the running to place well again this year. Pulver and Parzybok fell 0-6, 1-6. Rowell said, “I was proud they were able to get a game against them and have a couple games be d... Full story
The Lady Outlaws tennis squad crushed The Dalles in a final score of 7-1, at home on Tuesday, May 2, under beautiful and sunny weather conditions. Sisters is 5-1 in conference play and 9-4 overall. Sisters' singles players were once again a force to be reckoned with. They were on fire - dominating play, sweeping the court with wins in all four matches. They dropped only five games. Kizziar (No. 1) dominated play and cruised to an easy 6-0, 6-0 sweep over Josie Hamm. Coach Bruc... Full story
The Lady Outlaws took care of business on the tennis courts with a 5-3 win over the Eagles at Stayton on Tuesday, April 25, and two days later a 6-2 win at home against Madras. Juhree Kizziar (No. 1 singles) maintained her undefeated season with a 6-2, 6-2 win over Laina Atiyeh. It was Kizziar’s best performance of the year so far. She was very consistent and was powerful in all her shots. Katy Ryan moved up from No. 3 to No. 2 singles and handled windy conditions very well. She dominated her match with a 6-0, 6-0 sweep over... Full story
The boys tennis squad matched up against Stayton at home on Tuesday, April 25, and two days later they played at home against the Madras White Buffs. Jude Parzybok was the lone Outlaw to win both his matches this past week. On Tuesday against Stayton, Dominic Pulver and Jude Parzybok both tallied wins. Pulver defeated Spencer Dirkz 6-3, 7-5. Pulver’s serves were a bit shaky at the start and he went down early, but came back, found his groove, and posted the first-set win. He played a consistent match from that point on, a... Full story
The Sisters Outlaws girls tennis squad started their week with a 5-3 win at home over North Marion on Tuesday, April 18, and three days later fell 2-6 to Redmond. The Outlaws fought off the cold and notched a dominant win over the Lady Huskies at home in Tuesday’s tennis action. Juhree Kizziar (No. 1 singles) dominated her match with great serve speed and placement for a 6-0, 6-0, sweep over Allyson Chamberland. Coach Bruce Fenn said that Kizziar’s foot speed around the court, her power ground strokes, and varied drop sho... Full story
STA speaking up on Green Ridge To the Editor: The relationship between wildfires in the West and responsible forest management is a highly debated topic, and one that’s been written about extensively. For Sisters Trails Alliance, the debate illuminates a need for greater transparency from the Forest Service and for public understanding of all sides of this complex topic, especially because it impacts our wildlife, ecosystems, and recreational experiences in Sisters Country. Timber harvest projects disguised as “ecosystem res... Full story
The boys tennis squad lost their matches against Summit and Crook County last week, but did record some individual wins. Dominic Pulver was the lone Outlaw winner at Summit on Monday, April 10. Pulver was composed throughout his match and defeated Jackson Rylan in two straight sets, 6-2, 6-4. Coach David Rowell said, “Dom took advantage of Jackson’s weak second serve and positioning.” Matthew Riehle (No. 3 singles) injured his shoulder and had to retire his match against Jude Jarrett. Riehle is recovering well and is expec... Full story
The Outlaws started their week with a 3-5 loss at home against Summit on Monday, April 10, and three days later dropped their first conference match of the season; a 3-5 loss to Crook County. In Sisters’ matchup against Summit on Monday, teams played in horrible conditions. It was windy and dirt was flying due to trucks moving soil near the tennis courts. The wind was a big factor in the match and made it very difficult for many of the players to figure out, and at times it was difficult to see and play. The match c... Full story
Wolves in Sisters Country To the Editor: I would like to add some commentary to the Are more wolves roaming Sisters? article in the April 5 edition of The Nugget. I can say 100 percent without a doubt that there is a large pack of wolves roaming between Sisters and Redmond and they are following the migration path of the elk that roam the same area. I am an avid dirt bike rider and ride the trails out at Cline Butte Recreation Area that stretches from Fryrear Road to Eagle Crest as well as across the 126 at Buckhorn, which st... Full story
The girls tennis squad posted two more wins on the tennis courts last week, which put them at 3-0 in league play and 5-1 overall. On Monday, April 3, Sisters earned a 6-2 win at The Dalles and three days later tallied a 7-1 victory at home against Madras. In Monday’s match at The Dalles, weather started out sunny, but turned cold and windy, which made play more difficult. The Lady Outlaws dominated in singles play with wins from top to bottom. A relaxed Juhree Kizziar (No. 1 singles) played with confidence in her 6-0, 6-0 s... Full story
The Outlaws boys tennis squad started their week at home on Monday, April 3 against The Dalles — under cold and windy and sometimes snowy conditions — and came away with a 1-7 loss. Three days later the Outlaws traveled to Madras, where Jude Parzybok came away as the lone winner. In Monday’s matchup, Dominic Pulver (No. 1 singles) fell 4-6, 2-6 to Henry Perez, who proved to be a very strong opponent. Pulver did find success when the points went into longer rallies. Coach David Rowell said, “I am impressed with Dominic... Full story
Anyone looking at a typical anatomical man diagram will see deep-pink muscle connected to bone by white ligament and tendon. But when it comes to what moves the body, that is simply not the whole picture. In the last decade our fascia, which was long thought to be just passive body tissue, has begun to receive some well-deserved attention. Our myofascial web is an integral part of how our bodies move. The fascia (pronounced FAH-sha) is a network of tissue that spreads in... Full story