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  • Sisters Country birds

    Douglas Beall|Updated Dec 3, 2024

    Northern Goshawks are found throughout the mountains and forests of North America and Eurasia. In North America they range from western central Alaska and the Yukon territories in the north to the mountains of northwestern and western Mexico. They are typically not found in the southeastern United States. Northern Goshawks can be found in coniferous and deciduous forests. During their nesting period, they prefer mature forests consisting of a combination of old, tall trees wit... Full story

  • In The Pines: More muddling through mid-life & menopause

    T. Lee Brown|Updated Nov 26, 2024

    Thanks, y’all, for the feedback on my last column, a light ‘n’ snarky one about women’s mid-life changes. People seemed especially pleased that I encouraged men to read. Keep reading, folks of all genders! I mentioned an upcoming talk at the library. I went, despite the grim weather, and enjoyed open, nonjudgmental conversation with local ladies of various ages. At the podium stood doctors Erin LeGrand and Sarah Hellmann, both OB/GYNs with St. Charles Medical Group. OB/GYNs... Full story

  • The Bunkhouse Chronicle: Boudica still matters

    Craig Rullman|Updated Nov 26, 2024

    It is fashionable to suggest that violence doesn’t solve problems, although the history of the world suggests otherwise. It might be better to say that violence doesn’t always solve problems, because it was only violence that cemented the American Revolution, it was violent resistance that carved out what little indigenous Americans have left, it was violence that finally solved Hitler, and at least for a little while it allowed schoolgirls in Kabul to learn how to read wit... Full story

  • In The Pines: Mid-life ladies at the library

    T. Lee Brown|Updated Nov 19, 2024

    Suppose you’re in your late 30s. Or well into your 40s. Or, heaven help you, mid-50s. Let us also suppose you have a uterus and ovaries, and you’re still menstruating. Even if you don’t have that apparatus, or you’re freaked out by the word “menstruating,” keep reading. What follows may help you navigate a world that’s composed of over 50 percent women.* There’s this wild, destabilizing thing that happens around mid-life. Our hormones go absolutely wild. It’s called per... Full story

  • Consider this: Unraveling depression

    Mitchell L. Luftig Ph.D.|Updated Nov 19, 2024

    There are events that occur over the course of one’s life that have the potential to cause depression — going through a painful divorce, adjusting to widowhood, living with chronic illness, becoming a caregiver for an ill parent or life partner, losing your job and struggling to find another. Sometimes depression takes root, not as a result of an external event but from biological changes within one’s brain. But we are so used to looking within our life circumstances for the cause of our depressed mood that we may ignore the... Full story

  • Life is a Game: The fly-fishing game and meta game, Part 2

    Robert Kruger|Updated Nov 18, 2024

    Earlier this summer, I stopped by The Fly Fisher’s Place, and asked the employees what drew people to the fly-fishing game and what pushed them away. Shop employee Gavin Ferguson, of Camp Sherman, said, “Fly fishing appeals to people with a scientific outlook.” He went over to a shelf and took down a book. “Here’s a hatch guide filled with information on flies and nymphs and where you expect to find them in the river. Do you pay attention to things, or do you just stumble through life?” Jeff Perin, the store owner, said... Full story

  • Postcard from Sicily

    Maret Pajutee|Updated Nov 12, 2024

    Greetings friends, from Cefalù, Sicily. In honor of the idea that life is short but wide, my husband Rod and I are spending a couple months going to Italian school and exploring. At first glance, it may not seem that Sisters and a town in Sicily have much in common. But there are some striking similarities. Cefalù on the north coast of the island, is a tourist town just like Sisters. It has only 14,000 permanent residents, but millions come each year to enjoy the white s... Full story

  • In The Pines: The parents are all right

    T. Lee Brown|Updated Nov 12, 2024

    The Sisters community is gearing up for a public discussion on Sunday, November 17, “Are the Kids Alright?” What about the parents? I’ve read loads of articles about raising kids. Most of them in recent years question or scoff at hands-on, close, attached parenting styles. Why do the kids—particularly middle-class and upward, often white kids—not jump on their bicycles and spend all day running around like back in the olden days? When we didn’t wear helmets or bring water... Full story

  • Scottie Wisdom & Faith: Scotties, hosts, and other visions

    Jean Russell Nave|Updated Nov 12, 2024

    I looked out the window and there was a smallish black-faced critter just peeking over the slight hill in our backyard. For just a moment it looked like a black bear cub, causing me to immediately look for the mother. Then I realized it was Ernie, one of the new Scottie pups. It is funny what the mind can do. The cool fall weather and leaves blowing around had changed the world of bright skies and summer flowers so much that my mind went to darkness. I saw a bear cub rather... Full story

  • Your Story Matters: The aftermath

    Audry Van Houweling PMHNP|Updated Nov 12, 2024

    It has been a long week. I provide care for patients on all sides of the political fence and some who are hoping to avoid the fence altogether. Inevitably, mental health and policy are intimately connected. Patient opinions are frequently shared and I, trying my best to remain neutral, listen. We are all entitled to our own definition of safety and progress. From what I gather, votes on all sides were cast mostly on positions of frustration and fear — not hate. For some, t... Full story

  • Sisters Country birds

    Douglas Beall|Updated Nov 12, 2024

    Ruby-crowned Kinglets (Regulus calendula) were first described in 1766 by Linnaeus, and its generic name is latin for little king. They are very common now, flitting and hanging in the air gleaning small insects from trees and bushes. They live in mixed woods, isolated trees in meadows, coniferous and deciduous forests, mountain-shrub habitat, and floodplain forests of oak, pine, spruce, or aspen. These tiny birds nest high in trees, and so prefer older, taller, and denser... Full story

  • Roundabout Sisters: Remember when?

    Bill Bartlett|Updated Nov 12, 2024

    With so many of us newbies, me included, I'm always delighted when I learn a tidbit of Sisters history. Of course, The Nugget is chock full of much of what you might be curious about. You may not know how much of a historical library The Nugget is. Heck, many of you may not even know that The Nugget has an online edition - nuggetnews.com - where in addition to getting the latest news about Sisters Country you can go to that amazing little magnifying glass icon to the right,... Full story

  • Stars over Sisters

    Georgia West and Elizabeth Beaver|Updated Nov 5, 2024

    While there are many different constellations that are visible in November, this month's is a challenge to locate because, 1) it skims about 15 degrees above the southern horizon, and 2) its brightest stars are still faint. Sculptor is interesting because it is home to several impressive galaxies, as well as the South Galactic Pole. The best way to find Sculptor is to start with Fomalhaut, a first magnitude star situated near the eastern border of the neighboring... Full story

  • In The Pines: Opinions on Opinions

    T. Lee Brown|Updated Oct 29, 2024

    In the lead-up to the election, Sisters area residents are even more vigorous in expressing their opinions than usual. This I believe to be a good thing. Publications such as newspapers balance a variety of agendas and necessities. The editor acts as a filter and gatekeeper, helping writers understand the larger context and audience for their work. The editor typically influences their community and is influenced heavily by it. In a geographically based publication, the... Full story

  • The Bunkhouse Chronicle: Fire!

    Craig Rullman|Updated Oct 29, 2024

    It is a delightful day indeed when an angry reader writes in — exercising the First Amendment — to attack a column or, more to the point given the nature of the language, the columnist, written in defense of the First Amendment. It’s delightful for several reasons — not least of which is that when you are taking flak from a sandbagged position on the ground it is a certain indication that you are flying over the target. Lawyers and judges, though they are often slow to admi... Full story

  • In The Pines: Our Wiggly District

    T. Lee Brown|Updated Oct 22, 2024
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    In my email queue, I get lots of emails from Lori Chavez-DeRemer, the politician representing our oddly shaped, wiggly District 5 in U.S. Congress. In my physical mailbox I receive a boatload of shiny flyers from her campaign and supporters. Chavez-DeRemer appears to be as wiggly as our newly shaped district itself. In debates, Chavez-DeRemer positions herself as a bipartisan, non-extreme centrist in an attempt to gain the votes of District 5 NAVs like me, the non-affiliated... Full story

  • Building blocks: Community engagement on the rise

    Sue Stafford|Updated Oct 15, 2024

    The October Community Builders meeting was held at the U.S. Forest Service Sisters Ranger District garage. Attendees were welcomed by Lauren DuRocher, acting district ranger while Ian Reid is on a four-month temporary assignment on the Modoc National Forest. He will be back in Sisters in early December. (A separate article on the Sisters Ranger District activities will appear in the October 23 Nugget.) • Kellen Klein, C4C executive director, announced that their first ann... Full story

  • The hacking of the American mind

    Craig Rullman|Updated Oct 15, 2024

    Something in the American mind has been hacked, and while the meat of the case rests on the erosion of barriers between citizens and government, one excellent lead to follow might be burgeoning threats to the First Amendment by the very people charged with preserving it. Minnesota Governor Tim Walz is a good example. By suggesting, during his debate with Senator JD Vance, that it is illegal to shout “fire” in a crowded theater he did two things. First, he lied. It is not illeg... Full story

  • In the Pines: The Rollercoaster of Joy, part two

    T. Lee Brown|Updated Oct 15, 2024

    In which the writer continues to contemplate and blather upon the subject of joy, inspired by a writing prompt in musician and writer Nick Cave’s column “The Red Hand Files.” Mr. Cave seemed to advocate seeking out joy, treating joy as a decision that one makes. Here’s where we left off last column (Click here to see previous column.): We can court joy and look for it. We can imagine it is within our control. Or we can turn our back and wait for it to tap us on the shoulde... Full story

  • In The Pines: The Rollercoaster of Joy, part one

    T. Lee Brown|Updated Oct 8, 2024

    A dark, postpunk musician I’ve admired for decades, a man beloved of Goths and Johnny Cash fans, has somehow become both a mainstream rock star and a religiously inspired advice columnist. Yes, I’m talking about the inimitable Nick Cave. On his beguiling blog “The Red Hand Files,” Mr. Cave usually answers questions. Recently he turned the tables. He asked us, his readers and fans, to answer his question: “I have a full life. A privileged life. An unendangered life. But somet... Full story

  • Trailgrams: Little Three Creek Lake Trail, perfect for all

    Bill Bartlett|Updated Oct 8, 2024

    We wrote about this trail four years ago, but it bears repeating given its proximity and beauty. A near perfect trail for families or hikers simply looking for an easier outing full of scenery. It's mapped as a 2.6 mile out and back undertaking, longer if you take an extension. Plan on a bit more than an hour. It's well maintained and easy to navigate with new trail markers to guide you at the junctions. It's a great trail for dogs, especially those fond of water. Why go: The... Full story

  • Life is a Game: Flyfishing - Game and Metagame Part 1

    Robert Kruger|Updated Sep 24, 2024

    When I interviewed the owner of The Fly Fisher’s place, Jeff Perin, a few months ago, just before his guide trip to Belize, he observed, a little jokingly, that fly fishing is life, and reconciling that idea with the life-is-a-game perspective, it would follow that fly fishing is, too. How is fly fishing – or life – a game? What is the system we’re playing within? What is the objective, and how do we keep score? Where does the game start, and where does the game end? And maybe most importantly, what is the metagame? As I di... Full story

  • Your Story Matters: Reframing resilience

    Audry Van Houweling PMHNP|Updated Sep 24, 2024

    In recent years and especially on the heels of COVID’s onslaught, which generated a potent, collective grief, popular culture has given new fame to concepts such as social-emotional learning, self-care, and burnout prevention. It also put the spotlight on a concept that has long been loved in this country because it evokes sentiments of self-determination, grit, and perseverance central to our national identity. We are talking about the buzz word of resilience. We have all h... Full story

  • Log man

    Craig Rullman|Updated Sep 24, 2024

    I was sitting in the Outlaw Women Saloon in Augusta, Montana, enjoying an interesting conversation with the bartender - a young lady from southern Florida who came to Montana because she wanted to learn to be a cowgirl, and a fellow named Log Man, who was finishing up his adventure on the Continental Divide Trail -when a loud chorus of boos and hisses suddenly erupted from the other side of the bar. We all swiveled in that direction, expecting a good, cow-town sort of bar... Full story

  • Bull by Bull

    Judy Bull|Updated Sep 24, 2024

    • I can’t sing a lick, but when the Gary Gruner “Made in America” song comes on with their TV ad, I sing every word about as loud as I can. That ad looks, feels, and sounds so Central Oregon. Thank you, Gary Gruner. • When Hazel called the other morning and asked if I’d like to make a Costco run, I jumped at the chance to ride along. I gulped down my breakfast, threw on some clothes and quickly did what I could with my hair, including spraying it with Endust, which was sitting right next to the can of Suave Max Hold. • Sec... Full story

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