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  • Hiking Metolius Preserve

    Scott Bowler|Updated Apr 2, 2024

    Along Lake Creek, in between Suttle Lake and Metolious River, lies a little-known protected area known as the Metolious Preserve, owned by Deschutes Land Trust. It's an unusual property, with a very diverse species mix along beautiful creeks - making it a great place to go as winter morphs into spring. Why go? It's an easy, essentially flat hike with beautiful creeks and diverse plants, with plenty of wildlife. The good trail system criscrosses the creek forks and several... Full story

  • Outlaws launch golf season

    Updated Apr 2, 2024

    The Sisters Outlaws kicked off their golf season by hosting a two-person scramble event at Tokatee on March 14. Many of the courses were still closed in Central Oregon because of the cold snowy weather. Tokatee was not only open but presented us with a 60-degree day for the tournament. We had a nice field consisting of 3 teams from the coast; Marshfield, Bandon & Coquille, and Crook County; Bend High, Summit, and Sisters from Central Oregon. Summit and Bandon are consistently... Full story

  • Track teams have high hopes

    Charlie Kanzig|Updated Apr 2, 2024

    After a district championship, two event wins, and a top-five team finish at State last year, the Outlaws girls' track and field team is poised for another successful campaign thanks to a large number of returnees, and some talented new arrivals. Meanwhile, the boys' team looks to build on its fourth-place district finish last year. Jonathan Kelly, in his second year at the helm of the program, feels that the learning he experienced last year will help him in 2024. "Having the... Full story

  • Girls tennis swings into season with convincing wins

    Rongi Yost|Updated Mar 26, 2024

    The Lady Outlaws tennis squad took down Bend High 5-3 in their opening match of the season on Tuesday, March 12, and two days later beat Mt. View 7-1. In Tuesday’s match the Outlaws won all of their singles matches in straights sets. Juhree Kizziar (No. 1 singles) blanked Kyla Guerrero 6-0, 6-0. Kizziar demonstrated her new power on serve and return, and didn’t allow Guerrero to win a single game. Coach Bruce Fenn said, “Juhree has improved in all areas of her game. Her ground strokes are fast and consistent, and her volleys... Full story

  • Boys tennis team loses openers

    Rongi Yost|Updated Mar 26, 2024

    The boys’ tennis squad lost both their opening matches this past week, a 0-8 loss at home against Crook County (CC) on Monday, March 11, and two days later a 1-8 loss at Mt. View. On Monday, the Outlaws played in cool weather on damp courts at home against CC. For many of the players it was the first time they had played against an opponent in a real match. Sisters No. 1 singles (Dominic Pulver) and No. 2 singles (Jude Parzybok) both played fairly well against their opponents, but not well enough to post a win. Pulver s... Full story

  • Individual wrestlers punch ticket to State tournament

    Charlie Kanzig|Updated Mar 19, 2024

    The Outlaws boys wrestling team traveled to Burns for the 3A Special District 4 Championships Saturday, February 10, and three punched their tickets to the OSAA Tournament based on their performances. Scott Henderson, Tyson Kemp, and Carter Van Meter will represent the Outlaws at the state tournament, which is set for February 22-24 at Veterans Memorial Coliseum in Portland. Kemp, who entered district with a record of 31-16, earned a bye in the first round, and then took just... Full story

  • Sisters ski team is strong this season

    Charlotte Seymour|Updated Mar 19, 2024

    The Sisters High School ski team is nearing the end of their season. Each racer has pushed extremely hard this season to do their best and approach each race with a positive mindset. The Nugget asked the athletes how they prepare for their races. "This has been a challenge for me, but I think it all comes down to mindset," junior Cooper Merrill said. "I'm not going to improve my skills or my fitness in the hour before a race, but focusing on my goals and staying calm leading... Full story

  • Swimmers compete at State

    Charlie Kanzig|Updated Mar 19, 2024

    The Outlaws swim team wrapped up the 2024 season with strong performances at the OSAA State Championships held at Tualatin Valley Swim Center February 16 and 17. Preliminaries took place Friday with the top six finishers qualifying for the finals. Ella Bartlett picked up a pair of medals over the weekend. She placed fourth in the 200-yard individual medley, clocking 2:24.17. The winner, Marie Mason of Molalla, dominated the field by nearly 14 seconds with a winning time of 2:0... Full story

  • Lady Outlaws advance to first round of state playoffs

    Rongi Yost|Updated Mar 19, 2024

    The Lady Outlaws basketball squad (No. 3 in league play) matched up against the Lady Bulldogs (No. 2) at Creswell on Friday, February 16, in a league playoff game. Sisters fell in a final score of 41-52, and with the loss played Elmira (No.4) the following day. This time they walked off the court with a 46-37 victory. The win secured the No. 3 seed in league for the Outlaws, and they advance to the first round of the state playoffs. Sisters, who is ranked No. 20 in the state,... Full story

  • Leprechauns dash around town

    Charlie Kanzig|Updated Mar 19, 2024

    For 63-year-old Paul Reina of Bend, last weekend's Lucky Leprechaun run marked his first-ever formal race. "I started running in November with my daughter, who is a cancer survivor, and figured that by signing up for events like this, I would stay motivated to keep running," Reina said. "This was a lot of fun." Reina was one of more than 200 runners and walkers, many clad in green, who took to the streets of Sisters for the Lucky Leprechaun 5k and 10k Saturday, March 9, as... Full story

  • Snow-trackers find Sisters playground

    Bill Bartlett|Updated Mar 12, 2024

    What a difference a few weeks make. Ski Hoodoo waited until January to open for lack of snow. Now they are sitting atop 80 inches plus, with more coming in. At the nearby Sno Parks, and Three Creek Sno Park closer to town, the snowmobiles are revved up and gliding over deep snow terrain. The Three Creek snow-measuring station reported 40-inch snowpack on Saturday - 88 percent of normal, a big gain from just a few weeks ago. The late-season snow is a delight of snowmobilers,... Full story

  • Renowned runner shares book at SAC

    Charlie Kanzig|Updated Mar 12, 2024

    Lauren Fleshman made her mark athletically as an elite runner, but her memoir may be her legacy. Fleshman's deep concern for the well-being of athletes, especially girls and women, is woven throughout her book, "Good for a Girl: A Woman Running in a Man's World." In a book talk at Sisters Athletic Club (SAC) Wednesday, March 6, this theme remained her focus before an audience of around 100 guests. "This was really our first social event since COVID and it was so great to see... Full story

  • Ski team competes at state tournament

    Rongi Yost|Updated Mar 12, 2024

    The Outlaws pushed their limits and took risks at the Oregon Interscholastic Ski Racing 2024 State Championships at Mt. Hood Meadows, Wednesday through Friday, March 6-8. They didn't make top finishes, but they ended their season on a spirited note. Wednesday was a training day. The snow was dry and cold with sunny skies and calm winds, which made for a fun day and great team bonding. Thursday brought slalom competition for the boys on a run called Stadium, and giant slalom... Full story

  • Managing the forest in deep snow

    Bill Bartlett|Updated Mar 12, 2024

    What does the Sisters Ranger District do when the ground is buried under five to 10 feet of snow, or the roads are closed? They do much of the same work they do any other time of the year. Only the means of conveyance changes. Last week The Nugget accompanied Jim Beaupre, recreation team lead, and Skyler Ogden, recreation management specialist, in making a safety and compliance inspection around the Three Creek Lake area. We met at the Sno Park, checked our gear, and took... Full story

  • Girls tennis seeks repeat as district champs

    Rongi Yost|Updated Mar 5, 2024

    The girls tennis squad returns several players and hopes to repeat as the Special District 4 champions again this year. Leading the way will be senior Juhree Kizziar, who was undefeated in conference play last year, and was the No. 1 singles champion at district. Kizziar has been playing all winter at the Athletic Club of Bend, and, according to Coach Bruce Fenn, her game is even better in all areas — especially her serve and volleys. Senior Katie Ryan also returns in singles. Ryan played doubles once a week this past winter... Full story

  • Boys tennis readies for the season

    Rongi Yost|Updated Mar 5, 2024

    The boys tennis team currently has nine players on their roster, but would love to add more so they can fill the slate. Players are fairly young and new to the sport, so it will be a building year for the Outlaws. Junior Jude Parzybok and sophomore Dominic Pulver are top returning players. Pulver placed sixth at District last year and barely missed going to state. Both Pulver and Parzybok have very strong first serves, but their biggest weapons are their forehands at the baseline. They will play individually at No. 1 or No.... Full story

  • Wrestlers place at state tourney

    Charlie Kanzig|Updated Feb 27, 2024

    The long road to the OSAA State Wrestling Championships concluded with two Outlaws placing in the top six, and one narrowly missing a medal. Junior Carter Van Meter, who brought a 38-16 record to the tournament picked up three more wins for the season on his way to fifth place in the 3A 126-pound class. Following a first-round bye, Van Meter faced Benjamin Dinan of Banks (30-8) who got the best of Van Meter at the 1:52 mark with a pin. This sent Van Meter into the consolation... Full story

  • Award-winning athlete speaking at SAC

    Charlie Kanzig|Updated Feb 27, 2024

    Lauren Fleshman, well known for her highly decorated running career, will visit Sisters Athletic Club on Wednesday, March 6, to discuss her recent book “Good for a Girl: A Woman Running in a Man’s World,” published last year. The memoir became a New York Times best seller, and won the William Hill Sports Book of the Year Award. The Washington Post described the book as “A close-up look at the uncertain and often unhealthy climb toward stardom for women in organized sports.” As a runner, Fleshman, who resides in Bend, won... Full story

  • Grace takes reins as tennis coach

    Rongi Yost|Updated Feb 27, 2024

    Vince Grace, a long-time resident of Sisters, has taken over the reins as the new head coach for the boys' tennis team. Grace recently retired from the U.S. Forest Service, but still actively contributes in the summer months. Last year he volunteered to help Bruce Fenn with the girls' tennis program. He helped develop the girls' team to be more competitive with hitting practice, repetition, and consistency. He also helped attract other girls to the program and hopes to do the... Full story

  • DeSmet to play football for George Fox University

    Rongi Yost|Updated Feb 27, 2024

    Senior Justin DeSmet signed an official letter of intent on Thursday, February 22, to play football for George Fox University (GFU) Bruins this coming fall. DeSmet was a key player for the Outlaws and will be an asset to the Bruins football squad. DeSmet grew up in Dayton and lived there until he moved to Sisters as a junior. He told The Nugget he was a little apprehensive about how he'd fit in to a new environment, and a new school. "Football was my main in," said DeSmet.... Full story

  • Lady Outlaws win state playoff game for first time

    Rongi Yost|Updated Feb 27, 2024

    For the first time in school history, the Lady Outlaws basketball squad came out on top in the first round of the state playoffs. They travelled all the way to the coast on Wednesday, February 21, and took on No. 13-ranked Warrenton Warriors. Sisters (No. 20) stayed composed, played their game, and walked off the court with a 60-48 victory. The first quarter was chaotic with the score going back and forth between the teams. Warrenton’s Emma Smith was their big, strong post and the Warriors were determined to get the ball i... Full story

  • Outlaws season comes to an end

    Rongi Yost|Updated Feb 20, 2024

    The Outlaws battled hard in their first league playoff game at home against Siuslaw on Friday, February 16, and posted a 62-55 victory. The following day they faced Creswell in a must-win game held at Thurston High School. Sisters came up short in a final score of 40-54, which brought their season to an abrupt finish. In Friday’s home contest Kale Gardner started the scoring with a driving layup, followed by a layup from Garrett Sager to quickly give the Outlaws a 4-0 lead. The Vikings tied it up at 4-4, and from there t... Full story

  • Girls wrap up wrestling season

    Charlie Kanzig|Updated Feb 20, 2024

    A pair of Outlaws finished the wrestling season at the Special District 1 4A/3A/2A/1A girls’ wrestling tournament held at Cottage Grove High School February 16-17. The tournament served as the qualifying meet for the upcoming OSAA Championships in Portland February 23-25. Though girls’ wrestling continues to grow at a fast rate in Oregon, many schools have small teams which is why the Special District 1 tournament included wrestlers from 50 different schools from the 4A/3A/2A/1A classification. The top five wrestlers in eac... Full story

  • Lady Outlaws earn conference honors

    Rongi Yost|Updated Feb 20, 2024

    Shae Wyland, Ila Reid, Audrey Corcoran, and Maggie Lutz were all selected to the Mountain Valley All Conference Team. Junior post Wyland was a first-team pick and was also named to the All Defensive Team. Wyland led the Outlaws with 12 rebounds per game, four-plus blocked shots, and scored an average of six points per game. Coach Paul Patton said, “Shae contributed in so many ways to the team’s success. It was nice to see the other coaches recognize the positive impact she has on the game. It is also good to see a quiet, har... Full story

  • Outlaws basketball honors seniors

    Rongi Yost|Updated Feb 13, 2024

    The Outlaws’ five seniors, Austin Dean, Brody Fischer, Ila Reid, Maggie Lutz, and Jenna Lake were honored between the varsity girls and boys games in Tuesday’s contest at home against Creswell. Coach Chad Rush told The Nugget he started coaching both Dean and Fischer when he coached at the middle school and they were in seventh grade. He noted that from early on they were already team-first players, great teammates, and coachable players. Rush said, “Austin was our steady rock all season. He doesn’t get flustered or thrown... Full story

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