New massage therapist at GreenRidge

Tara Seymour knows first-hand the benefits of massage. As a professional ski instructor, a yoga teacher and a distance runner, the Sisters therapist often finds herself in need of a bit of the healing powers of massage.

"If it weren't for massage, I'd be a hurting individual," she says with a grin.

Seymour has lived in Sisters for six years and has been in the field of therapeutic massage for 14 years. While it's a natural outgrowth of her athletic endeavors, a career as a massage therapist represents something deeper to Seymour. She says she's motivated "by the desire to help people with problems that aren't going away."

Newly brought on staff at GreenRidge Physical Therapy & Wellness, Seymour specializes in medical massage - helping people recover from injuries or chronic pain.

"I also do hot stone massage," she notes.

She works often from physician or physical therapist referral and she notes that "a lot of insurance will cover massage."

Many folks feel that massage is an indulgence, especially in tough economic times where families have to set priorities. But Seymour notes that the health benefits of massage make it an investment in well-being.

"I think it's a necessity," she says. "I mean, I don't know how people live without it."

Massage improves muscle elasticity and joint health and is beneficial for the lymphatic and circulatory systems. Its role in stress reduction should not be overlooked; stress has dire physical consequences as well as being hard on the emotions and on relationships.

Seymour urges folks in Sisters to check their health insurance for a massage benefit. And, regardless, it's a good idea to take some time and money out for that investment in yourself.

"My theory is that everybody can afford it once a month," Seymour says. "Just cutting out a few lattes would cover your massage."

To schedule an appointment, contact Seymour at GreenRidge Physical Therapy & Wellness, 541-549-3534.

Author Bio

Jim Cornelius, Editor in Chief

Jim Cornelius is editor in chief of The Nugget and author of “Warriors of the Wildlands: True Tales of the Frontier Partisans.” A history buff, he explores frontier history across three centuries and several continents on his podcast, The Frontier Partisans. For more information visit www.frontierpartisans.com.

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